In 431 BC, Hippocrates, father of medicine, said: "Let food be your remedy and remedy, your food," advice that we follow for centuries. But, suddenly, we forgot. We begin to consume processed and fried food, tons of sugar, and a long etcetera. But it is time for us to take care of the center of our health: the stomach. Food plays an essential role in optimizing our bodily functions, as it helps our systems and organs to fight disease and preserve our health. Many studies have found a direct relationship between the imbalance of the microbiome of our digestive system (the ecosystem of both good and bad micro bacteria that inhabit our intestines) and cardiovascular diseases, diabetes, mental disorders and, of course, skin disorders. The skin is the largest organ in our body, so it seems logical that if we take care of our stomach, the skin will get its benefits. Luckily, there are professionals like a surgeon and dermatologist Dendy Engelman, with patients like So...