Bodybuilding helps you build an athletic body and improve your strength. It is therefore natural that you may wonder if this can help you in a bedroom. Well, indeed, greater resistance and increased strength can be of great interest! That's why I propose 5 effective exercises to help you. It's also an opportunity to talk about the impact of sport on your sexuality and talk about this famous rumor that sex could hinder your bodybuilding progression. Sport and sexuality Regular and intensive physical activity can be related to the quality and frequency of an individual's intercourse. There are several explanations for this. Nerotenze First of all, and as some studies say, a man who let's go and is overweight runs the risk of facing erection problems. The influx of blood, more powerful among athletes, is undoubtedly to blame in this phenomenon. Moreover, as the muscles of a sedentary person are less trained, it may be more difficult to engage in lovemaking that last