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How To Recover The Luminosity Of Your Skin And Not Die Trying

One of the biggest concerns of women and men around the world, and of all ages is the appearance of their skin,  how to recover the brightness of the facial skin since this is the reflection of good health, beauty and what can make them look younger than they are.



But weather, weather, poor skin care, poor diet, and bad habits can play against the good appearance of the facial skin. For example, recovering the skin after summer can become a real headache. Over time, factors such as age, makeup itself and sun exposure, make our skin resentful, so it is vital to recover the luminosity of our skin and look healthier. Thus, in situations like this, it is best to opt for different tricks so that our skin looks brighter and helps us feel better about ourselves.

Chamomile for the skin

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The chamomile has great benefits for the skin because it is a natural remedy that helps to rapidly increase the brightness of the skin. How? Using chamomile tonics, as simple as boiling these leaves and then strain them to wash the face with the remaining water several times a day. Chamomile thoroughly cleanses the skin and helps improve the appearance of it, returning the color and naturalness that it had lost.

Eat orange to restore the luminosity of your skin

It seems silly but the amount of vitamin B contained in this citrus improves our health internally and strengthens us. And when it comes to the care of our skin, oils such as orange essential oil will be the definitive help for our face to have that shine that we had long lost due to different causes thanks to its regenerative properties.

Makeup daily

All women like to put on makeup and do not suppose any kind of effort, what if it is a real drama is a time to remove make-up, since it usually coincides with the last moment of the day and fatigue takes hold, so that in Many times this job is left for the pillow during sleep. Well, this detracts from the face, makes it dirty and fills it with toxins. Thus, the skin of our face needs to recover elasticity to combat its obstruction. We will have to get a good routine to remove make-up, which helps us especially to remove the dirt that the skin and face absorb throughout the day.

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Drink water daily

It is an infallible remedy for everything, but it is real that it has benefits, and it is that by drinking the recommended 2 liters of water a day we will get the skin to also look hydrated and quickly increase its color, its luminosity, and its beauty. Therefore, constantly carrying a bottle of water near us will be helping us both inside and out to improve our health and our appearance.

Eat fruit and vegetables

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The eating habits we acquire are also reflected in our face so that we can try to stop eating meat, fried products, and excess fat to start consuming more fruits and vegetables, thus improving our metabolism and also our skin.

Stop bad habits

In addition, after a holiday we notice how our skin does not have the same luminosity or color as before so that we can attribute these negative effects to not sleeping, alcohol and tobacco. All these agents are in our hands, and it is real that they affect the skin a lot, so it is better to put aside these bad habits and start a routine in which you sleep 8 hours a day, drink a lot of water and juices of natural fruits, play sports and quit smoking and drinking alcohol. You will definitely notice how your skin changes.

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Bathing in the sea

We need the skin to be cleaned so that the natural pink color of the skin reappears, the one that disappears due to environmental pollution and poor diet, as well as stop using cosmetics that protect us from these agents. On the other hand, we can also clean the face naturally in the sea, since by bathing in these waters we help the complexion to remain completely clean and exfoliated to proceed to use our usual cosmetics.

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