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All You Have To Know About Testosterone

What it is, what its function is and if it can be increased naturally The testosterone is a major sex hormone and the associated male (although the ovaries also produce small amounts). Being at normal levels is necessary both for normal development and for the body to perform important functions. Many of them (muscle maintenance, hair health, normal sex life) also affect self-esteem and mental health, so testosterone has a great impact on life. Testosterone function Although it is present before birth it is during puberty when its levels begin to increase to promote the development of male characteristics: the development of the musculature, the worsening of the voice and the appearance of hair throughout the body. Once maturity is reached, the action of testosterone remains important. On the one hand, it helps maintain those sexual characteristics such as musculature and hair. It is also involved in the sexual response and its absence can cause the appearance of

How to Speed Up your Metabolism to Lose Weight

Accelerating our metabolism can help us lose weight and feel good about ourselves. We show you some tricks for it. Even if you have inherited your family's metabolism, you are not doomed to settle for it and live with overweight and the discomfort that entails. It is always possible to modify our metabolism and make it work with us and not against us to lose weight. The following tips help many people to accelerate metabolism, so that your body loses weight faster, healthier and more natural in less time and with less effort. 1. Eat something nutritious every day This is because breakfast gives the body energy; Best of all, it does so from low-fat sources. Then, this begins to work with the food we give and lose weight more easily. In addition, it is sensible to dine casually, since during the evening we spend several hours fasting and the body will accumulate as much fat as possible. http://www.el-rais.com/Thread-https-supplementscan-com-prime-time-b